Habits

Sundays are a beginning and an end: the end of the weekend, the start of a new week. After several days of being out in the world and feeling the influence of so much input I love to make Sundays a day to reset; to exist only in the world that includes our home and family. I wrote about the concept of the Sunday home that I love so much years ago (look how little the boys are!) and I still think about creating a Sunday home. I find it comforting to look for the rituals in our life and... Read more →


Little things I'm so glad to have done. Clockwise from top left: fixing a broken picture frame, organizing my makeup, simplifying our key ring, hanging a jewelry organizer, installing a flagpole bracket. Does fixing a broken photo frame have anything to do with overall happiness? I'm starting to think it might, at least for me. Little to-do list items tend to clutter in my mind. I think this is a result of being a details person and from my love of efficiency. I notice the little things as I go about my day: I see that the door out to... Read more →


When it came to health goals for 2019 I couldn't get excited about committing to any one health habit. And so I picked 12! Here's how it will work: for each month of 2019 I will challenge myself to do a healthy habit every day, and each month will have a different habit challenge. The habits aren't cumulative so when the month is done I can stop doing pushups, stop tracking my food, whatever. I'll only focus only on the current month's challenge. In coming up with the 12 different ideas I wanted to pick challenges that were do-able enough... Read more →


Usually a resident on my bedside table, I've banished my phone from the bedroom. We go to bed together. We wake up together. We're hardly ever apart. To describe a relationship with a person in this way speaks of new love. But taken to describe another relationship, the one many of us have with our phones, the words betray a love twisted into dependency, and perhaps ring a bit too true. At times I could describe my own relationship with my phone in this intimate way, and it doesn't make me feel great. Even though I try to be conscious... Read more →


I grew up watching my parents read the paper, as you probably did too. My dad would often leave the arts and culture section of the daily paper on the table so that I could read it as I ate my morning cereal. Later I think it was the full paper but the arts and culture was the perfect place to start for a young reader. When my parents read something remarkable or about something they disagreed with in the paper they would talk about it. In that way my parents modeled the practice of reading about the world and... Read more →


Here's something I've noticed: managing your calendar, reminders, and to-dos can now be done with a zillion apps yet paper planners seem to be enjoying a resurgence. (A paper planner is even one of the cheapish thing that can change your life.) This makes me think there must be many other people who, like me, are trying to figure out the perfect digital-paper harmony. It's taken a while but I think I've finally settled on an effective system using both digital and paper calendar and task management. The challenge with using both is that they have to work together. Otherwise,... Read more →