goals

May was indeed hectic and full with the end of school and allll the things. I love the description on the episode of The Mom Hour about the last month of school being like "death by a thousand cuts." I thought of this phrase during the last week of school when, as I was already trying to complete end-of-year teachers gifts and manage a full calendar, sat down at my computer after school drop off, opened up my Google Calendar, and was reminded that it was Dash's day to bring class snack! Ah! But at the same time it was... Read more →


My friend Georgia (hi Georgia!) sent me an email recently asking about my favorite books on goal-setting and accomplishment. I had fun thinking of my favorite resources and then realized it would make for a great blog post! Here's a roundup of the books, podcasts, and materials that have been the most helpful to me for making goals and setting myself up for success... Read more →


I love the academic calendar and the rhythm it gives our lives. My life has always been measured in semesters since even once I was out of graduate school Chris was working at a university, and then I was too (deep archive dive to read about getting my job at ASU – this is why I love blogging!). I'm thinking back to the first day of kindergarten/preschool at the beginning of the school year and all that's happened. A new school that felt so big and unfamiliar is now a regular and comfortable part of our lives. We made new... Read more →


In March, spring break felt like the theme of the month even though it was just a week plus a Monday. Dash got pretty sick over spring break too so instead of parks and adventures we had several cozy couch days watching movies. It wasn't how I expected to spend the week but I did feel very thankful not to be dealing with trying to take time off work to be with a sick kiddo. On the creative front last month I was productive but always want to do more. I'm reminding myself that I'll probably always feel this way.... Read more →


I've been inspecting our new front yard trees – two desert museum palo verdes – for signs they are healthy after being transplanted in January. This past week I saw tiny new purple-red leaves, which will turn bright spring green, emerging from the tips of branches. I felt giddy. I'm eagerly awaiting the bloom of yellow flowers, set against green bark and a blue sky, that proclaims spring in the desert. But for now, a first hint of spring. This month marks one year since I gave my notice at work ahead of quitting my full time job. Wow! I... Read more →


January was a good start to my year. I hope you are having a good one too! If it hasn't felt like the energetic and fresh start you wanted I am also an advocate of February being the new January. Some years you need some time after the holidays to collect your thoughts and feel ready to dive into a new year. I am loving my daily health habit challenge. In January I did 10 pushups every day. This month I'm not eating food with added sugar (with one exception: dessert on Valentine's Day when Chris made dinner reservations for... Read more →


When it came to health goals for 2019 I couldn't get excited about committing to any one health habit. And so I picked 12! Here's how it will work: for each month of 2019 I will challenge myself to do a healthy habit every day, and each month will have a different habit challenge. The habits aren't cumulative so when the month is done I can stop doing pushups, stop tracking my food, whatever. I'll only focus only on the current month's challenge. In coming up with the 12 different ideas I wanted to pick challenges that were do-able enough... Read more →