I've fallen into the weekday routine of stopping at the park next to school most days after picking the boys up. This week the weather has been perfection: warm enough for shorts and short sleeves but breezy so it doesn't feel hot. The light is getting more golden in the afternoon and the shadows are longer. There are always a few other kids at the park and the boys now easily meet new kids or recognize friends from school, all who live in our neighborhood, and fall into a game of tag. As I read or flip through a cook... Read more →


Exercising feels like an essential part of my life for both my physical and mental health. When I workout consistently I have more energy, feel healthier, have a positive body image, and see the world more optimistically. Even during the most demanding years of having babies I prioritized making time for some kind of exercise (even if it was something easy just once per week), knowing that the benefits far outweigh the challenges of making it happen. My exercise phases have included: running with my dad starting in 6th grade; running track and playing basketball in middle school; going to... Read more →


Usually a resident on my bedside table, I've banished my phone from the bedroom. We go to bed together. We wake up together. We're hardly ever apart. To describe a relationship with a person in this way speaks of new love. But taken to describe another relationship, the one many of us have with our phones, the words betray a love twisted into dependency, and perhaps ring a bit too true. At times I could describe my own relationship with my phone in this intimate way, and it doesn't make me feel great. Even though I try to be conscious... Read more →


From now through the new year, going to Trader Joe's is not just a trip to the grocery store – it's a seasonal excursion. Pumpkin products are hitting their peak and soon Thanksgiving and Christmas/winter holiday items will start rolling in. It's the most wonderful time of the year! Speaking of seasonal shopping, are you listening to the Inside Trader Joe's podcast?? The most recent episode is all about holiday items and they mention a few new ones heading to stores this year! I am very excited for a bûche de Noël ice cream and an apple brandy cheese. There... Read more →